Do you get tired eyes from working at a computer? Beartooth Vision Center carries Blutech lenses, which protect eyes from high energy visible (HEV) light, increase eye comfort, and reduce computer, hand-held device and fluorescent light glare. These lenses may also reduce sleeping problems that are related to prolonged exposure to electronic devices.
The world has many types of electromagnetic energy, from tiny gamma rays to radio waves that are longer than a football field. Short wavelength, high energy gamma waves are extremely damaging to human tissue, but dissipate in a very short distance. By contrast, long wavelength, low energy radio waves can travel through the atmosphere to the other side of the earth.
Imagine the entire electromagnetic spectrum is the length of a football field, with the longest radio waves on the left goal line and the shortest gamma rays on the right goal line. The part of the spectrum that is visible to the human eye would be about 2 feet wide, located on the right 40 yard line. This 2 foot wide human vision zone on a 300 foot wide electromagnetic energy spectrum football field is what we will concentrate on in this article.
The visible light within these 2 feet is made of the familiar rainbow spectrum from longest wavelength red through orange, yellow, green, blue, indigo, and ending with the shortest wavelength color violet. Just beyond violet is the ultra (“above”) violet (UV) part of the spectrum, not visible to our eyes, but of great significance to our skin. Just beyond red on the lower end of the visible spectrum is infra (“below”) red (IR) light. As the longest visible wavelength, red light is least affected by distance and visual obstructions such as fog and darkness. Because of this, fire engines have red flashing lights and red jet lights are visible from many miles away in the night sky. Violet, on the other hand, would be a completely wrong color for these purposes. It dissipates far too quickly to be seen at any meaningful distance. A purple sign can be a challenge to see from even a short distance away.
The higher energy part of the visible light spectrum begins at the blue portion of the spectrum and is known as high energy visible (HEV) light. By far, the largest source of blue light is the sun. We do not know how damaging the combination of the sun plus electronic blue light sources is to our eyes and health. In normal doses, HEV light plays important roles in our lives. The balanced exposure we get from the sun and regular incandescent lightbulbs helps to establish and maintain our sleep – wake cycles, as well as influencing hormonal balance, cognitive, and psychomotor aspects of our bodies.
Like many things in life, however, a thing that is healthy in small amounts can be dangerous in large doses. This may be a very real possibility with HEV light. Recent research studies suggest that frequent computer and cell phone use as well as the widespread replacement of standard incandescent and halogen light bulbs with HEV – intensive LED, “cool” fluorescent, and CFL lighting may increase our long term risk of retinal conditions such as macular degeneration. Over-exposure to blue light may also cause disruption of a person’s wake – sleep cycle, evidenced by problems sleeping at night after spending hours on a computer or a hand – held device.
If you would like to see a Blutech lens for yourself, stop by Beartooth Vision Center for a demonstration and further information.